Kick off to Healthy Eat Week!!

Tuesday, March 27, 2012

As "Healthy Eat Week" isn't a nationally known week, or even locally...but for myself, it's Healthy Eat Week!  As I'm trying to get myself ready for the beautiful weather heading our way, getting healthy and fit is part of that!  This whole week I'll post a new recipe to inspire some of you out there to join me :)
This first recipe is one of my new favorites.  It's quick, easy and doesn't even feel like diet food!  So grab your aprons and hold on to your chef hats...cause we're gunna get cookin' up something good...and healthy!

Spicy Blue Cheese Turkey Burgers

1 pound ground skinless turkey breast
2 scallions, chopped
3 tbs plan dried bread crumbs
2 tbs hot pepper sauce
1/4 cup reduced fat blue cheese dressing

Combine turkey, scallions, bread crumbs, pepper sauce, and 1/4 tsp salt in medium bowl.  Form mixture into 4 (1/2 inch thick) patties

Spray ridged grill pan with nonstick spray and set over medium heat.  Place patties on pan and cook for about 5 minutes on each time (or to your own preference).  Serve burgers drizzles with dressing.

Serves 4 - 4 PointPlus by WeightWatchers per serving

Recipe from "WeightWatchers' PointPlus Just 5-125 recipes with 5 ingredients"


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